Rebecca’s System
“An impactful combination of reframing, high-level strategy, and tactical accountability.”
Doug Morris — Partner, Miller Nash
Rebecca brings a unique multi-disciplinary approach and a rare perspective that creates the ideal environment for creating positive change. She provides the support and accountability necessary to break unproductive habits and patterns, embrace new techniques, and achieve your untapped potential.
The Program
Rebecca’s proven and personalized program combines exciting advances in the knowledge of brain function and performance psychology with personal development practices, targeted and active self-reflection, and her own integrated spiritual study. She provides the tools, and system, to identify your affinities, motivations, and challenges, and then turns your perceived weaknesses into core strengths.
The Key Components
Customized 10-point rating scale
SMART goal-setting
Regular sessions for accountability and follow-through
Systematic self-assessment and review process
Easy-to-use technology to organize your initiatives and track your progress
The Process
1. Clarify Vision
Set goals and specific conditions of success.
2. Identify Obstacles
Determine internal and external barriers.
3. Establish Systems
Implement routines that put you on track toward consistent measurable progress.
4. Acknowledge Milestones
Recognize progress against the baseline using chronological markers.
5. Anchor New Behaviors
Observe what new positive patterns have emerged, further build and solidify them so that the optimal habits become the new standard.
You’ll learn how to assess where you are; set proper goals; create the space you need to think, experiment and evolve; and master the steps that realize your goals.