Train your Brain Part 1!
Many believe that people can’t fundamentally change. But the recent advances in neuroplasticity, the brain's ability to rewire itself, prove that not only can people change their thinking but that physical brain changes follow new ideas and activities. New neural connections are formed throughout life. To learn more, listen to Dr. Sanjay Gupta’s interview on NPR's Fresh Air where he debunks myths about brain function.
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