Don’t Skip a Vacation This Year

☀️ Summertime is here and it’s finally safe to travel.

🏖️🏞️ The research is clear: we all need time to unplug. Vacation is key to optimal performance. Time away from typical maximum pressure and obligations boosts physical and mental health. It also increases longevity and creativity.

As this Harvard Business Review article written by Rebecca Zucker shows us, vacations make us better – don’t avoid them, embrace them:

✔️ Change your scenery.
✔️ Spend time outdoors.
✔️ Plan ahead.
✔️ Vacation = unplug.
✔️ Boost your mood and creativity.
✔️ MAKE time away from work.

Recharge so you feel invigorated when you return to your office!

Link here: https://hbr.org/2020/08/thinking-of-skipping-vacation-dont