Neuroplasticity Impact on Wellbeing

TEDx Talk - “Rewiring Revolution: Neuroplasticity's Impact on Wellbeing.”

California Polytechnic State University-San Luis Obispo Professor Kristen Meisenheimer shares her insights on neuroplasticity (changing your brain chemically, structurally, and functionally by changing your thoughts, lifestyle, and environment), and how to live a less stressful and more fulfilling life when adversity strikes.

Tremendous presentation on the health and psychological benefits that come from positive applications of the brain’s neuroplasticity – replete with case studies – she teaches the audience how to reprogram the neurologic pathways that reduce stress.

Video link here: https://www.youtube.com/watch?v=akoL5RAee9w